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Tuesday
Yoga & Stretch (11am–12.30pm) – £9
Pamper, Sound Bath, Oom & Bass (1.30–3pm) – £9

Tuesday MORNING
Yoga & Stretch (11am–12.30pm)
Gentle, seated yoga for adults with learning disabilities, designed to relax the body and calm the mind.
For £9, enjoy:
Accessible yoga movements
Breathing and mindfulness techniques
A calming, inclusive environment
Refreshments provided
No experience needed – just come as you are.
Tuesday AFTERNOON
Pamper, Sound Bath, Oom & Bass (1.30pm–3pm)
Let the stress melt away with soothing sounds and sensory relaxation.
For £9, enjoy:
Sound bath experience with calming music
Pampering vibes to help you unwind
Soft lighting and tranquil atmosphere
Refreshments provided
Great for those who need a gentle, quiet space to recharge.
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