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Tuesday

Yoga & Stretch (11am–12.30pm) – £9

Pamper, Sound Bath, Oom & Bass (1.30–3pm) – £9

Tuesday MORNING

Yoga & Stretch (11am–12.30pm)

Gentle, seated yoga for adults with learning disabilities, designed to relax the body and calm the mind.

For £9, enjoy:

  • Accessible yoga movements

  • Breathing and mindfulness techniques

  • A calming, inclusive environment

  • Refreshments provided

No experience needed – just come as you are.



Tuesday AFTERNOON

Pamper, Sound Bath, Oom & Bass (1.30pm–3pm)

Let the stress melt away with soothing sounds and sensory relaxation.

For £9, enjoy:

  • Sound bath experience with calming music

  • Pampering vibes to help you unwind

  • Soft lighting and tranquil atmosphere

  • Refreshments provided

Great for those who need a gentle, quiet space to recharge.

Call or email to book

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